French Women Don't Get Fat

The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century.

A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

Price: $6.00

Category: Cooking
ISBN: 9781400044801
Pages: 272
Written By: Mireille Guiliano
Cover Type: Hard Cover
Book Condition: Good

Seller Notes

Cover is cream coloured, not blue.